Self-Sabotage

Self-sabotage isn’t a lack of willpower — it’s a learned emotional pattern, deeply tied to shame, limiting beliefs, and outdated survival strategies.

In this cluster, we explore how identity-level patterns form, how your brain learns to protect you by holding you back, and what it actually takes to recondition the loop.

If you’ve ever ghosted, quit, or imploded just before things started working — these insights will help you understand why, and how to stop repeating the cycle.

Want a visual walkthrough? Check out the SlideShare version here →