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Want to Dive Deeper into the “I Am Stupid” Pattern?
Discover related beliefs, emotional triggers, and how therapy can help you recondition this deep-rooted belief for real change.
Identity-Level Therapy for Lasting Change
You second-guess everything—even when you know the answer. The belief “I Am Stupid” often forms in environments where mistakes were punished, intelligence was idolized, or comparison was constant. It leads to self-censorship, shame in learning, and overcompensation in performance. Even high achievers can carry this belief in silence—and burnout trying to outrun it.
Coming Soon
Discover related beliefs, emotional triggers, and how therapy can help you recondition this deep-rooted belief for real change.