ShiftGrit Psychology & Counselling
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amygdala response

The Walnut Brain — Why We React Before We Think
Glossary

The Walnut Brain — Why We React Before We Think

ByByShiftGritMay 10, 2025
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Patterns

  • Identity-Level Therapy33
  • Pattern Reconditioning5
  • Emotional Dysregulation14
  • Executive Dysfunction6
  • Perfectionism7
  • Burnout & Identity Conflict15

Gallery

How Does ShiftGrit Approach ADHD Treatment?
A woman sits frozen in distress on the floor with scattered papers and a laptop, symbolizing the freeze response in high-functioning perfectionists
Illustration of a man with a pressure gauge on his chest, sitting blankly in a dark room—symbolizing emotional shutdown and burnout in men.
Minimalist pressure cooker illustration representing emotional pressure buildup and sabotage response
ADHD Isn’t Just About Focus—It’s About Identity
Is There Effective Treatment for ADHD In Girls?
How Does ShiftGrit’s Therapy Program Get Rid of Depression?
Digital illustration of an overwhelmed Asian adult surrounded by disorganised tasks and glowing distractions, symbolising executive dysfunction and cognitive overload.
Cozy Up to Winter and Say Goodbye to Seasonal Affective Disorder

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