Category: ADHD Therapy
This category covers insights into Attention Deficit Hyperactivity Disorder and how Identity-Level Therapy addresses core patterns behind inattention, impulsivity, and self-concept issues — not just surface-level symptoms.
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ADHD, Identity, and the Hidden Loops Behind Your Struggles
You’re not lazy. You’re not broken. You’re patterned.ADHD often gets misunderstood—not just by the people experiencing it, but…
What Are The Symptoms Of ADHD?
Paying attention to some of the most common symptoms and behaviours can help individuals gain a better understanding…
What Are The Best Supplements And Remedies For ADHD?
ADHD or attention deficit hyperactivity disorder is a common neuro-developmental disorder that is often diagnosed during childhood and…
ADD/ADHD is Trending: Here’s What We Know about Thriving with It
Because ADD/ADHD is classified as a neurodevelopment disorder, at least several of the symptoms need to have been…
ADHD or Burnout? How to Tell the Difference (And Why It Matters More Than You Think)
You’re tired, distracted, and overwhelmed—but is it ADHD or burnout? The truth is, both can look the same…
We often get asked if we treat ADHD…
The answer requires an explanation. ADHD is a type of neurodivergence, which means that ADHD brains are different…
