Find a Histrionic personality disorder Therapist in Alberta
Learn about Histrionic personality disorder therapyBrowse licensed clinicians for histrionic personality disorder in Alberta (ab). Sessions available online or in-person.
Finding histrionic personality disorder support in Alberta (ab) doesn’t have to feel like guesswork.
On this page you’ll see licensed clinicians available for in-person or virtual sessions in Alberta (ab).
We outline the plan up front, teach the “why”, and keep sessions focused on specific changes that matter to you.
Why Your Mind Reacts Before You Can Think — and How We Rewire That
You have two minds that shape every moment: the one that thinks and the one that reacts. When something triggers old fear or shame, your reactive mind jumps in first — just like how you’d flinch at a spider before realizing it’s harmless. The ShiftGrit approach helps you retrain that automatic system so your reactions finally line up with what you know to be true — calm, confident, and in control.
Why clients feel confident starting here
- A structured, non-judgmental approach
- Focus on connection and self-trust
- Tools for emotional regulation and confidence
In Alberta? Connect with a Histrionic personality disorder therapist in-person or online.
Licensed Alberta clinicians on MST (unless noted). Start with a clear plan, practical tools, and sessions focused on what matters to you.
Trusted By Alberta’s Leading Psychology & Mental Health Organizations
ShiftGrit Psychology & Counselling is professionally regulated, certified, and recognized by leading psychology and mental-health organizations across Alberta and Canada. These associations reflect our commitment to ethical practice, clinical standards, and evidence-informed therapy through Identity-Level Therapy and Reconditioning.










Regulated and affiliated across Alberta’s leading psychology, counselling, and mental-health organizations.
Identity-Level Therapy for Histrionic personality disorder in Alberta (ab)
Identity-Level Therapy targets the belief patterns and emotional loops driving automatic reactions—not just the surface symptoms. By working at the identity layer, clients shift how they interpret safety, regulate threat, and relate to themselves and others. The result: reconditioning at the root of shame, self-sabotage, reactivity, and overwhelm.
It’s organized around three pillars:


ShiftGrit Core Method™
Our structured framework for breaking outdated identity patterns.
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The Pattern Library
Real-world examples of loops like perfectionism, procrastination, and shutdown.
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The Glossary
Clear definitions that keep the language sharp and the process transparent.
Learn moreFrequently asked questions
What is Histrionic Personality Disorder (HPD)?
Histrionic Personality Disorder (HPD) involves persistent patterns of seeking attention, emotional intensity, and a strong need for approval or reassurance. While these traits can sometimes appear confident or outgoing, they often stem from deeper feelings of insecurity or fear of being unseen. Therapy helps uncover why these patterns formed and teaches new ways to meet emotional needs through stability, confidence, and authentic connection.
How does ShiftGrit’s therapy approach help with HPD?
Our model focuses on understanding and retraining the emotional patterns behind attention-seeking or approval-based behaviours. Using Pattern Theory™, we identify early experiences that may have created beliefs such as “I’m only loved if I perform” or “I’m not important unless I’m noticed.” Through Reconditioning, we help rewire these beliefs, teaching the brain to feel secure and valued without external validation — all within a structured, supportive framework.
Can therapy help if I’ve been told I’m “too emotional” or “dramatic”?
Yes — those labels often overlook the real issue: emotional regulation. Many people with HPD feel emotions more intensely than others and struggle to manage that intensity. Our structured approach teaches you how to stay grounded, communicate needs clearly, and respond rather than react. The goal isn’t to suppress emotion but to use it effectively and confidently.
How is this different from other therapies for personality disorders?
While some therapies focus primarily on behaviour management, we combine education, structure, and emotional reconditioning. You’ll learn exactly why emotional highs and lows occur and how to regulate them long-term. By addressing the root beliefs beneath the patterns, we help clients experience more consistent calm, confidence, and genuine connection — not just symptom management.
Do you offer in-person and virtual therapy for Histrionic Personality Disorder in Alberta (ab)?
Yes. We offer both in-person HPD therapy in Alberta (ab) and secure virtual sessions throughout Alberta (ab). Both formats follow the same transparent, structured model so you’ll always know what to expect and how therapy is helping you progress.
You deserve more from Histrionic personality disorder therapy.
Find the right fit in Alberta and make the most of the time and money you’re investing in yourself.
Find your therapistOur Alberta Clinics
ShiftGrit Psychology & Counselling
815 17 Ave SW #210, Calgary, AB T2T 0A1
ShiftGrit Psychology & Counselling
10445 124 St, Edmonton, AB T5N 1R7
ShiftGrit Psychology & Counselling(Upstairs)
10441 124 St Unit 201, Edmonton, AB T5N 1R7
More Alberta therapy guides
Calgary Therapy Guides
Want a deeper dive on therapy in Calgary?
Explore structured, identity-level guides on Calgary therapy, anxiety counselling, fees, burnout, and high-performer stress—written for this city specifically.
View Calgary Therapy Hub
















