Spirituality
Spirituality concerns a person’s sense of meaning, purpose, or connection to something greater than themselves. It may involve religious practice, cultural tradition, or personal exploration.
At ShiftGrit, clinicians apply the ShiftGrit Core Method™ to uncover limiting beliefs that may hinder spiritual growth or connection. Reconditioning these beliefs supports clients in pursuing authentic meaning and self-alignment.
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Trusted By Alberta’s Leading Psychology & Mental Health Organizations
ShiftGrit Psychology & Counselling is professionally regulated, certified, and recognized by leading psychology and mental-health organizations across Alberta and Canada. These associations reflect our commitment to ethical practice, clinical standards, and evidence-informed therapy through Identity-Level Therapy and Reconditioning.










Regulated and affiliated across Alberta’s leading psychology, counselling, and mental-health organizations.