Social Isolation
Social isolation occurs when individuals have limited social contact or meaningful relationships, often leading to loneliness, decreased wellbeing, and heightened emotional distress.
At ShiftGrit, therapists apply the ShiftGrit Core Method™ to uncover limiting beliefs that sustain avoidance or withdrawal. Reconditioning these beliefs supports healthier engagement and a renewed sense of belonging.
Find a social isolation therapist near you
Trusted By Alberta’s Leading Psychology & Mental Health Organizations
ShiftGrit Psychology & Counselling is professionally regulated, certified, and recognized by leading psychology and mental-health organizations across Alberta and Canada. These associations reflect our commitment to ethical practice, clinical standards, and evidence-informed therapy through Identity-Level Therapy and Reconditioning.
Regulated and affiliated across Alberta’s leading psychology, counselling, and mental-health organizations.
