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burnout patterns

Dysfunctional Needs
Glossary

Dysfunctional Needs — The Coping Strategies That Keep the Belief Alive

ByByShiftGritJun 8, 2020
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Patterns

  • Identity-Level Therapy32
  • Pattern Reconditioning5
  • Emotional Dysregulation14
  • Executive Dysfunction6
  • Perfectionism7
  • Burnout & Identity Conflict15

Gallery

Minimalist line drawing of a human figure holding broken gears inside a head silhouette—representing the internal collapse caused by identity-level burnout patterns.
Good Morning March!
Workaholics? 'office marriages' on the rise
Identifying The Types of ADHD
The Shift Approach to OCPD Treatment
Person caught between two mirrored identities—perfectionism and ADHD—pulling them in opposite directions. Surreal visual of internal conflict and emotional dysregulation.
A young adult walks a red string tightrope above a shadowy courtroom, holding a smiling mask while showing fear—visualizing the perfectionism and fear of mistakes.
Nutrition Strategies To Manage Symptoms of Anxiety
A lone figure stands frozen while blurred figures rush around him — a visual metaphor for the burnout freeze response.

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