Workplace stress
Workplace stress arises from job demands, interpersonal conflict, role strain, or organisational pressures that exceed an individual’s perceived coping resources. Prolonged stress can affect health, productivity, and relationships.
At ShiftGrit, therapists apply the ShiftGrit Core Method™ to reveal limiting beliefs that intensify workplace stress. Reconditioning these beliefs helps clients create new patterns for resilience, adaptability, and balance in professional life.
Find a workplace stress therapist near you
Trusted By Alberta’s Leading Psychology & Mental Health Organizations
ShiftGrit Psychology & Counselling is professionally regulated, certified, and recognized by leading psychology and mental-health organizations across Alberta and Canada. These associations reflect our commitment to ethical practice, clinical standards, and evidence-informed therapy through Identity-Level Therapy and Reconditioning.
Regulated and affiliated across Alberta’s leading psychology, counselling, and mental-health organizations.
