Pregnancy, Prenatal, Postpartum
Pregnancy, prenatal, and postpartum experiences may involve physical, emotional, and relational changes. Challenges can include anxiety, depression, identity shifts, or adjustment to new roles.
At ShiftGrit, clinicians apply the ShiftGrit Core Method™ to address limiting beliefs that arise during this period of transition. Reconditioning these beliefs allows clients to form healthier, more supportive perspectives on parenthood and self-identity.
Find a pregnancy, prenatal, postpartum therapist near you
Trusted By Alberta’s Leading Psychology & Mental Health Organizations
ShiftGrit Psychology & Counselling is professionally regulated, certified, and recognized by leading psychology and mental-health organizations across Alberta and Canada. These associations reflect our commitment to ethical practice, clinical standards, and evidence-informed therapy through Identity-Level Therapy and Reconditioning.










Regulated and affiliated across Alberta’s leading psychology, counselling, and mental-health organizations.