Grief, loss, bereavement
Grief, loss, and bereavement refer to the natural emotional responses to losing a loved one, relationship, or significant life circumstance. These experiences may include sadness, anger, numbness, or disorientation.
Therapists at ShiftGrit use the ShiftGrit Core Method™ to help clients uncover limiting beliefs that can prolong or intensify grief. Reconditioning these patterns supports adjustment and the creation of new, balanced perspectives.
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Trusted By Alberta’s Leading Psychology & Mental Health Organizations
ShiftGrit Psychology & Counselling is professionally regulated, certified, and recognized by leading psychology and mental-health organizations across Alberta and Canada. These associations reflect our commitment to ethical practice, clinical standards, and evidence-informed therapy through Identity-Level Therapy and Reconditioning.
Regulated and affiliated across Alberta’s leading psychology, counselling, and mental-health organizations.
