Alcohol Abuse

Alcohol abuse involves repeated drinking patterns that cause harm to health, relationships, or responsibilities. It may include cravings, tolerance, withdrawal, and impaired control over consumption despite negative outcomes.

Therapists at ShiftGrit integrate the ShiftGrit Core Method™ with modalities such as CBT or motivational approaches. This pairing provides a structured process for addressing the beliefs and patterns that sustain problematic drinking behaviours.

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Trusted By Alberta’s Leading Psychology & Mental Health Organizations

ShiftGrit Psychology & Counselling is professionally regulated, certified, and recognized by leading psychology and mental-health organizations across Alberta and Canada. These associations reflect our commitment to ethical practice, clinical standards, and evidence-informed therapy through Identity-Level Therapy and Reconditioning.

Regulated and affiliated across Alberta’s leading psychology, counselling, and mental-health organizations.