Adjustment disorder
Adjustment disorder occurs when emotional or behavioural symptoms develop in response to an identifiable stressor, such as a life transition, loss, or significant change. These symptoms are more intense than expected and can impair functioning.
At ShiftGrit, all therapists are trained in the ShiftGrit Core Method™, which they use in combination with their own integrated therapy modalities. This approach helps clients understand and reframe limiting patterns while also developing coping strategies tailored to life changes.
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Trusted By Alberta’s Leading Psychology & Mental Health Organizations
ShiftGrit Psychology & Counselling is professionally regulated, certified, and recognized by leading psychology and mental-health organizations across Alberta and Canada. These associations reflect our commitment to ethical practice, clinical standards, and evidence-informed therapy through Identity-Level Therapy and Reconditioning.
Regulated and affiliated across Alberta’s leading psychology, counselling, and mental-health organizations.
