Bias

Stigma and Bias
Mental Health & StigmaSelf Improvement & Care

Stigma and Bias

ByByShiftGritSep 14, 2020

Patterns

Gallery

holiday stress
A person stands at a fork in a forest path, with one trail foggy and unclear, and the other sunlit and open—symbolizing a moment of internal decision-making.
A semi-abstract digital painting showing a blurred silhouette dissolving into loops of light and fog, symbolising executive function shutdown and mental overload.
Illustration of a man visibly overwhelmed by a swirl of abstract shapes representing emotional reactivity and inner chaos.
Illustration of a person measuring the first step of a staircase made of task labels like “Plan,” “Research,” and “Revise,” symbolizing the perfectionism–procrastination loop.
The Importance of Self-Care in Depression and How to Practise Self-Care
A conceptual illustration of a high-functioning woman burdened by mental and emotional overload, symbolizing the ADHD–burnout loop common in perfectionist adults.
Person caught between two mirrored identities—perfectionism and ADHD—pulling them in opposite directions. Surreal visual of internal conflict and emotional dysregulation.
How Does ShiftGrit Approach ADHD Treatment?

ShiftGrit Psychology & Counselling
Head Office:
Address: 10445 124 Street,
Edmonton, AB,T5N 1R7, Canada
Phone: (780) 705-6463
Contact
concierge@shiftgrit.com
Company
Clients
Our Services
Calgary location

ShiftGrit Psychology & Counselling
Address: 815 17 Avenue SW #210,
Calgary, AB, T2T 0A1, Canada
Phone: (587) 352-6463

Edmonton Location

ShiftGrit Psychology & Counselling
Address: 10445 124 Street,
Edmonton, AB,T5N 1R7, Canada
Phone: (780) 705-6463

British Columbia

ShiftGrit Psychology & Counselling
Areas served: British Columbia
Phone: +1 888-352-7270

© 2014–2025 ShiftGrit. All rights reserved. | Sitemap

New to ShiftGrit?Start TherapyIdentity-Level Therapy