ShiftGrit Psychology & Counselling
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Bias

Stigma and Bias
Mental Health & StigmaSelf Improvement & Care

Stigma and Bias

ByByShiftGritSep 14, 2020
  • Previous
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Patterns

  • Identity-Level Therapy33
  • Glossary11
  • Core Beliefs3
  • Pattern Reconditioning5
  • Executive Dysfunction6
  • Perfectionism7
  • Anger & Reactivity1
  • Emotional Dysregulation14

Gallery

The Importance of Self-Care in Depression and How to Practise Self-Care
Identifying The Types of ADHD
Understanding and Relieving the Physical Symptoms of Anxiety
Anxiety vs ADHD: The Difference Between The Two
A person stands frozen on a glowing countdown platform, about to be launched into action by emotional urgency, symbolizing ADHD procrastination loops.
Debunking common myths about depression
10 ways to prevent boredom this winter
A conceptual illustration of a high-functioning woman burdened by mental and emotional overload, symbolizing the ADHD–burnout loop common in perfectionist adults.
Person caught between two mirrored identities—perfectionism and ADHD—pulling them in opposite directions. Surreal visual of internal conflict and emotional dysregulation.

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