BC Log In
AB Log In
Book A Call
Get Started
Services
Individual Counselling
Couples Counselling
Online Counselling
Child Psychology
LGBTQ2+ Counselling
Clinical Concerns
Anxiety Treatment Using Shifts Unique Program
Depression Treatment Using Shift’s Program
We often get asked if we treat ADHD…
The Shift Approach to OCD Treatment
Obsessive Compulsive Personality Disorder
Trauma Counselling
Post-Traumatic Stress Disorder
See More
Life Optimizations
Anger Management Therapy
Be Assertive, Communicate Effectively
Chronic Stress and Burnout
Parenting Challenges
Setting Healthy Boundaries
Sex Issues and Sex Therapy
The Importance of Finding Work Life Balance
Therapists
Alberta
Registered Psychologist
Sharilyn Theriault
Registered Provisional Psychologist
Abhishek Bardoloi
Alberto Medeiros
Alisha Fernandes
Amy Gale
Baldwin Asala
Christina Hong
Claudius Dada
Gurjeet Bara
Jenae White
Jessica van Mill
Merin Johns
Nicole Krick-Ralston
Preeti Rakhra
Priya Virk
Stephanie Stevens
Registered Social Worker
Geneviève Malena
Jocelan Ireland
Patience Owan
Mental Health Therapist
Yvonne Valdes
Intern Therapists
Lisa Wolanski
Niloy Reza
British Columbia
Jocelan Ireland
Therapy With Us
Why ShiftGrit?
So, how are we different?
Get Started
Rates
FAQ
Founder’s Story
Areas We Serve
Calgary
Therapists in Calgary
Counselling Calgary
Anxiety Therapy
Depression Treatment
PTSD Therapy
OCD Therapy
Self-Esteem Therapy
Binge Eating Disorder Treatment
Burnout Counselling
Addiction Counselling
Self Harm Therapy
Sports Psychology
Borderline Personality Disorder Treatment
ADHD Therapy
Infertility Therapy
Male Psychologist
Edmonton
Therapists in Edmonton
Counselling Edmonton
South Edmonton
Anxiety Therapy
Depression Therapy
PTSD Therapy
OCD Therapy
Self-Esteem Therapy
Binge Eating Disorder Treatment
Burnout Counselling
Addiction Counselling
Self Harm Therapy
Borderline Personality Disorder Treatment
ADHD Therapy
Vancouver
Anxiety Therapy
Depression Therapy
PTSD Therapy
OCD Therapy
Self-Esteem Therapy
Binge Eating Disorder Treatment
Burnout Counselling
Addiction Counselling
Self Harm Therapy
Borderline Personality Disorder Treatment
Kelowna
Victoria
Resources
Blog
News
Videos
The Shift Show Podcast
Careers
Contact
Book Online
Search
BC Log In
AB Log In
Book A Call
Get Started
Self Improvement & Care
Home
Self Improvement & Care
Health, Fitness & Weight Loss
Why Weight?
Mar 14, 2023
People with “weight-hate” or poor body image tend to look…
Mental Health & Stigma
Healthy Aging
Mar 14, 2023
Self Improvement & Care
Be Assertive, Communicate Effectively
Aug 22, 2020
Stress Management & Burnout
Chronic Stress and Burnout
Apr 10, 2023
Work/Career
The Importance of Finding Work Life Balance
Mar 14, 2023
Self Improvement & Care
The Importance of Self-Care in Depression and How…
Apr 10, 2023
Self Improvement & Care
Mental Health Openness and Self-Care Ideas
Feb 1, 2023
Self Improvement & Care
Yoga for PTSD? How Building Your Mind-Body Connection…
Mar 14, 2023
The Hive
Stop Self-Sabotage, Get Your Brain on Your Side…
Jan 27, 2022
The Hive
Cozy Up to Winter and Say Goodbye to…
Jan 27, 2022
Self Improvement & Care
The Psychological Impact of Cancer Recovery: Moving Forward
Feb 18, 2021
JOIN US
Facebook
Like and Follow us on facebook
Instagram
Follow us on instagram
Twitter
Follow us on twitter
Linkedin
Connect with linkedin
Pinterest
Follow us on pinterest
RECENT POST
Previous
Next
What does Heinz Ketchup have to do…
Sep 23, 2013
Couples Counselling
Oct 28, 2014
Shift Video
Dec 18, 2014
Counselling Services
Dec 22, 2014
FAQ
Jun 11, 2015
Therapy Memberships from $189/session
learn more
X
