BC Log In
AB Log In
Book A Call
Get Started
Services
Individual Counselling
Couples Counselling
Online Counselling
Child Psychology
LGBTQ2+ Counselling
Clinical Concerns
Anxiety Treatment Using Shifts Unique Program
Depression Treatment Using Shift’s Program
We often get asked if we treat ADHD…
The Shift Approach to OCD Treatment
Obsessive Compulsive Personality Disorder
Trauma Counselling
Post-Traumatic Stress Disorder
See More
Life Optimizations
Anger Management Therapy
Be Assertive, Communicate Effectively
Chronic Stress and Burnout
Parenting Challenges
Setting Healthy Boundaries
Sex Issues and Sex Therapy
The Importance of Finding Work Life Balance
Therapists
Alberta
Registered Psychologist
Sharilyn Theriault
Registered Provisional Psychologist
Abhishek Bardoloi
Alberto Medeiros
Alisha Fernandes
Amy Gale
Baldwin Asala
Christina Hong
Claudius Dada
Gurjeet Bara
Jenae White
Jessica van Mill
Merin Johns
Nicole Krick-Ralston
Preeti Rakhra
Priya Virk
Stephanie Stevens
Registered Social Worker
Geneviève Malena
Jocelan Ireland
Patience Owan
Mental Health Therapist
Yvonne Valdes
Intern Therapists
Lisa Wolanski
Niloy Reza
British Columbia
Jocelan Ireland
Therapy With Us
Why ShiftGrit?
So, how are we different?
Get Started
Rates
FAQ
Founder’s Story
Areas We Serve
Calgary
Therapists in Calgary
Counselling Calgary
Anxiety Therapy
Depression Treatment
PTSD Therapy
OCD Therapy
Self-Esteem Therapy
Binge Eating Disorder Treatment
Burnout Counselling
Addiction Counselling
Self Harm Therapy
Sports Psychology
Borderline Personality Disorder Treatment
ADHD Therapy
Infertility Therapy
Technology Addiction
Male Psychologist
Edmonton
Therapists in Edmonton
Counselling Edmonton
South Edmonton
Anxiety Therapy
Depression Therapy
PTSD Therapy
OCD Therapy
Self-Esteem Therapy
Binge Eating Disorder Treatment
Burnout Counselling
Addiction Counselling
Self Harm Therapy
Borderline Personality Disorder Treatment
ADHD Therapy
Vancouver
Anxiety Therapy
Depression Therapy
PTSD Therapy
OCD Therapy
Self-Esteem Therapy
Binge Eating Disorder Treatment
Burnout Counselling
Addiction Counselling
Self Harm Therapy
Borderline Personality Disorder Treatment
Kelowna
Victoria
Resources
Blog
News
Videos
The Shift Show Podcast
Careers
Contact
Book Online
Search
BC Log In
AB Log In
Book A Call
Get Started
The Shift Show
Home
Podcast: The Shift Show
Grit, Growth, and Balance: The High Performer’s Guide…
Oct 23, 2024
In Episode 31 of The Shift Show, Andrea McTague and…
Podcast: The Shift Show
Toxic Parents: Dealing With the Fallout
Apr 5, 2023
The Shift Show
Loneliness & Social Connectivity
Feb 16, 2023
The Shift Show
Let’s Talk About Sex w/ Natasha Helfer Parker
May 12, 2022
Podcast: The Shift Show
Yoga for PTSD? How Building Your Mind-Body Connection…
Feb 17, 2022
Podcast: The Shift Show
Tune up Your Relationship by Breaking down Your…
Feb 10, 2022
Podcast: The Shift Show
Stop Self-Sabotage, Get Your Brain on Your Side…
Jan 27, 2022
Podcast: The Shift Show
How to Combat the Winter Blues
Dec 23, 2021
Podcast: The Shift Show
How Mindfulness Can Help You Eat Better and…
Nov 25, 2021
Podcast: The Shift Show
Face Your Fears with ShiftGrits: Dare to visit…
Oct 28, 2021
Podcast: The Shift Show
We’re Walking, Talking Pieces of Nature!
Oct 14, 2021
JOIN US
Facebook
Like and Follow us on facebook
Instagram
Follow us on instagram
Twitter
Follow us on twitter
Linkedin
Connect with linkedin
Pinterest
Follow us on pinterest
RECENT POST
Previous
Next
What does Heinz Ketchup have to do…
Sep 23, 2013
Workaholics? ‘office marriages’ on the rise in…
Nov 2, 2015
10 Tips for a Better Sex Life
Nov 9, 2016
Life Improvement Strategies rather than blanket resolutions…
Dec 27, 2016
Personal Fulfillment vs. External Validation: What’s the…
Jun 27, 2017