The Shift Show
Why Porn is Like a Comfy Couch — and How to Get up off Your Ass
In Andrea and Zac’s 360 on porn compulsion, they discuss what the real problem is (spoiler alert: it’s…
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Life is a Teeter-totter
Twelve inches of water, half a ton of salt, 34-degree water, that’s all. No sound. No light. No…
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Let’s Talk About Achieving Happiness!
Everything from a pleasant sunny afternoon to a once-in-a-lifetime winning lottery ticket could sit under the umbrella of…
ADD/ADHD – Let’s Discuss How to Identify and Treat this Disorder on the Rise
With the persistent disruption to our lifestyles and — for many of us — precious few opportunities to…
Toxic Workplaces Hurt Us All: Here’s How to Identify and Shift the Dynamic
If a kaleidoscope of butterflies commandeers your stomach whenever you see your boss or an invisible gag tightens…
Who Said Parenting Was Easy – Parenting Tips w/ ShiftGrits, Zac Erickson and Sarah O.
Parents are human, it’s okay to make mistakes! Shifters Zac and Sarah talk about the highs and lows…
