Find a Narcissistic Personality Disorder Therapist in Alberta

Narcissistic Personality Disorder (NPD) is a long-standing pattern of self-image and relational challenges often rooted in early experiences with validation, control, or safety. It can involve a strong drive for approval, sensitivity to criticism, or difficulty regulating emotions and empathy. At ShiftGrit, we view NPD not as a label but as a pattern of learned coping and self-protection — one that can be understood, regulated, and changed through structured, insight-based therapy.

Our therapy process focuses on awareness, regulation, and rebuilding self-worth from a stable foundation rather than external validation. Using Pattern Theory™, we help identify the core beliefs — like “I’m not enough unless I’m admired” or “I can’t show weakness” — that maintain defensive patterns. Through Reconditioning, we teach your mind and nervous system how to respond differently to perceived threats or criticism, allowing for calmer, more authentic connection.

Yes — though the starting point is often different. Some clients begin therapy due to stress, burnout, or relationship issues rather than an interest in “treating” NPD. As insight builds through structured, non-judgmental sessions, motivation for deeper work often follows naturally. We focus on understanding emotional patterns first, rather than assigning blame, so the process feels supportive rather than corrective.

Traditional therapy can feel confrontational or unclear for clients with narcissistic traits. Our model is transparent and structured — every session has a clear purpose and explanation. We combine education about emotional regulation and relational dynamics with hands-on reconditioning exercises that target the automatic, threat-based reactions beneath defensive behaviour. This creates measurable, long-term change at both the cognitive and emotional levels.

Yes. We provide in-person therapy for Narcissistic Personality Disorder in Alberta (ab) and secure virtual sessions across Alberta (ab). Both formats follow the same structured, educational, and goal-oriented model — ensuring consistency, safety, and clear progress tracking throughout the therapy process.