Sex, sexuality, intimacy

Concerns related to sex, sexuality, and intimacy may include identity exploration, performance anxiety, communication difficulties, or relational challenges. These issues can affect self-image and closeness with partners.

ShiftGrit clinicians use the ShiftGrit Core Method™ to uncover limiting beliefs that restrict sexual wellbeing or intimacy. Reconditioning these beliefs supports clients in creating healthier and more fulfilling connections.

Find a Therapist by City

Browse therapy availability by city to see local and virtual options, explore services, and connect with a clinician who can serve your area.


Find a Therapist by Province

Browse therapy options by province to see which clinicians are available to work with clients in your region.


Trusted by Leading Psychology & Mental Health Organizations Across Canada

ShiftGrit Psychology & Counselling is professionally regulated, certified, and recognized by leading psychology and mental-health organizations across Canada. These associations reflect our commitment to ethical practice, clinical standards, and evidence-informed therapy through Identity-Level Therapy and Reconditioning.


Trusted By Alberta’s Leading Psychology & Mental Health Organizations

ShiftGrit Psychology & Counselling is professionally regulated, certified, and recognized by leading psychology and mental-health organizations across Alberta and Canada. These associations reflect our commitment to ethical practice, clinical standards, and evidence-informed therapy through Identity-Level Therapy and Reconditioning.

Regulated and affiliated across Alberta’s leading psychology, counselling, and mental-health organizations.


Regulated and affiliated across Canada’s leading psychology, counselling, and mental-health organizations.