Self-harming or suicidal behavior
Self-harming behaviours and suicidal ideation involve actions or thoughts intended to cause harm or end one’s life. These behaviours often arise from overwhelming distress, hopelessness, or unresolved trauma.
Therapists at ShiftGrit apply the ShiftGrit Core Method™ to identify limiting beliefs that drive self-destructive patterns. Reconditioning these beliefs provides new ways of responding to pain and distress.
To learn more about how ShiftGrit therapists support clients experiencing self-harming behaviours, explore our Calgary and Edmonton pages.
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Trusted by Leading Psychology & Mental Health Organizations Across Canada
ShiftGrit Psychology & Counselling is professionally regulated, certified, and recognized by leading psychology and mental-health organizations across Canada. These associations reflect our commitment to ethical practice, clinical standards, and evidence-informed therapy through Identity-Level Therapy and Reconditioning.
Trusted By Alberta’s Leading Psychology & Mental Health Organizations
ShiftGrit Psychology & Counselling is professionally regulated, certified, and recognized by leading psychology and mental-health organizations across Alberta and Canada. These associations reflect our commitment to ethical practice, clinical standards, and evidence-informed therapy through Identity-Level Therapy and Reconditioning.
Regulated and affiliated across Alberta’s leading psychology, counselling, and mental-health organizations.
Regulated and affiliated across Canada’s leading psychology, counselling, and mental-health organizations.
