Postpartum depression
Postpartum depression is a mood disorder that occurs after childbirth, marked by sadness, fatigue, irritability, and difficulty bonding with the infant. It differs from the transient “baby blues” by its severity and duration.
At ShiftGrit, therapists employ the ShiftGrit Core Method™ to uncover limiting beliefs that may intensify distress during the postpartum period. Reconditioning these beliefs helps support more adaptive responses and adjustment to new parenthood.
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Trusted by Leading Psychology & Mental Health Organizations Across Canada
ShiftGrit Psychology & Counselling is professionally regulated, certified, and recognized by leading psychology and mental-health organizations across Canada. These associations reflect our commitment to ethical practice, clinical standards, and evidence-informed therapy through Identity-Level Therapy and Reconditioning.
Trusted By Alberta’s Leading Psychology & Mental Health Organizations
ShiftGrit Psychology & Counselling is professionally regulated, certified, and recognized by leading psychology and mental-health organizations across Alberta and Canada. These associations reflect our commitment to ethical practice, clinical standards, and evidence-informed therapy through Identity-Level Therapy and Reconditioning.
Regulated and affiliated across Alberta’s leading psychology, counselling, and mental-health organizations.
Regulated and affiliated across Canada’s leading psychology, counselling, and mental-health organizations.
