Grief, loss, bereavement

Grief, loss, and bereavement refer to the natural emotional responses to losing a loved one, relationship, or significant life circumstance. These experiences may include sadness, anger, numbness, or disorientation.

Therapists at ShiftGrit use the ShiftGrit Core Method™ to help clients uncover limiting beliefs that can prolong or intensify grief. Reconditioning these patterns supports adjustment and the creation of new, balanced perspectives.

Find a Therapist by City

Browse therapy availability by city to see local and virtual options, explore services, and connect with a clinician who can serve your area.


Find a Therapist by Province

Browse therapy options by province to see which clinicians are available to work with clients in your region.


Trusted by Leading Psychology & Mental Health Organizations Across Canada

ShiftGrit Psychology & Counselling is professionally regulated, certified, and recognized by leading psychology and mental-health organizations across Canada. These associations reflect our commitment to ethical practice, clinical standards, and evidence-informed therapy through Identity-Level Therapy and Reconditioning.


Trusted By Alberta’s Leading Psychology & Mental Health Organizations

ShiftGrit Psychology & Counselling is professionally regulated, certified, and recognized by leading psychology and mental-health organizations across Alberta and Canada. These associations reflect our commitment to ethical practice, clinical standards, and evidence-informed therapy through Identity-Level Therapy and Reconditioning.

Regulated and affiliated across Alberta’s leading psychology, counselling, and mental-health organizations.


Regulated and affiliated across Canada’s leading psychology, counselling, and mental-health organizations.