Weight Loss
Weight loss concerns may involve challenges with body image, eating behaviours, health goals, or the emotional aspects of managing weight. These issues can affect self-esteem and daily functioning.
ShiftGrit therapists use the ShiftGrit Core Method™ to uncover limiting beliefs about self-worth or control that contribute to difficulties with weight management. Reconditioning these beliefs supports clients in developing healthier and more sustainable patterns.
For more on our approach to Weight Loss, visit our Weight Loss Therapy page for details and links to our Calgary and Edmonton locations.
Find a Therapist by City
Browse therapy availability by city to see local and virtual options, explore services, and connect with a clinician who can serve your area.
Find a Therapist by Province
Browse therapy options by province to see which clinicians are available to work with clients in your region.
Trusted by Leading Psychology & Mental Health Organizations Across Canada
ShiftGrit Psychology & Counselling is professionally regulated, certified, and recognized by leading psychology and mental-health organizations across Canada. These associations reflect our commitment to ethical practice, clinical standards, and evidence-informed therapy through Identity-Level Therapy and Reconditioning.
Trusted By Alberta’s Leading Psychology & Mental Health Organizations
ShiftGrit Psychology & Counselling is professionally regulated, certified, and recognized by leading psychology and mental-health organizations across Alberta and Canada. These associations reflect our commitment to ethical practice, clinical standards, and evidence-informed therapy through Identity-Level Therapy and Reconditioning.
Regulated and affiliated across Alberta’s leading psychology, counselling, and mental-health organizations.
Regulated and affiliated across Canada’s leading psychology, counselling, and mental-health organizations.
