Rejection Sensitive Dysphoria
Rejection Sensitive Dysphoria describes intense emotional pain triggered by real or perceived rejection, criticism, or failure. It is often associated with heightened self-consciousness and avoidance behaviours.
ShiftGrit clinicians use the ShiftGrit Core Method™ to uncover limiting beliefs that amplify rejection sensitivity. Reconditioning these beliefs supports the development of more resilient and adaptive responses.
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Trusted by Leading Psychology & Mental Health Organizations Across Canada
ShiftGrit Psychology & Counselling is professionally regulated, certified, and recognized by leading psychology and mental-health organizations across Canada. These associations reflect our commitment to ethical practice, clinical standards, and evidence-informed therapy through Identity-Level Therapy and Reconditioning.
Trusted By Alberta’s Leading Psychology & Mental Health Organizations
ShiftGrit Psychology & Counselling is professionally regulated, certified, and recognized by leading psychology and mental-health organizations across Alberta and Canada. These associations reflect our commitment to ethical practice, clinical standards, and evidence-informed therapy through Identity-Level Therapy and Reconditioning.
Regulated and affiliated across Alberta’s leading psychology, counselling, and mental-health organizations.
Regulated and affiliated across Canada’s leading psychology, counselling, and mental-health organizations.
