Obesity

Obesity is a complex condition involving excessive body fat that may negatively affect health and functioning. It often results from a combination of genetic, behavioural, and environmental factors.

At ShiftGrit, clinicians apply the ShiftGrit Core Method™ to address limiting beliefs that influence patterns of eating, movement, and self-perception. Reconditioning these beliefs supports clients in building healthier relationships with their bodies and behaviours.

Find a Therapist by City

Browse therapy availability by city to see local and virtual options, explore services, and connect with a clinician who can serve your area.


Find a Therapist by Province

Browse therapy options by province to see which clinicians are available to work with clients in your region.


Trusted by Leading Psychology & Mental Health Organizations Across Canada

ShiftGrit Psychology & Counselling is professionally regulated, certified, and recognized by leading psychology and mental-health organizations across Canada. These associations reflect our commitment to ethical practice, clinical standards, and evidence-informed therapy through Identity-Level Therapy and Reconditioning.


Trusted By Alberta’s Leading Psychology & Mental Health Organizations

ShiftGrit Psychology & Counselling is professionally regulated, certified, and recognized by leading psychology and mental-health organizations across Alberta and Canada. These associations reflect our commitment to ethical practice, clinical standards, and evidence-informed therapy through Identity-Level Therapy and Reconditioning.

Regulated and affiliated across Alberta’s leading psychology, counselling, and mental-health organizations.


Regulated and affiliated across Canada’s leading psychology, counselling, and mental-health organizations.