Mental Disorders

Mental disorders are clinically recognised conditions involving significant disturbances in thinking, emotion, or behaviour. They can cause distress and impair social, occupational, or personal functioning.

ShiftGrit clinicians use the ShiftGrit Core Method™ to help clients uncover and recondition limiting beliefs that may worsen the impact of mental health conditions. This supports the creation of more adaptive patterns for wellbeing and functioning.

Find a Therapist by City

Browse therapy availability by city to see local and virtual options, explore services, and connect with a clinician who can serve your area.


Find a Therapist by Province

Browse therapy options by province to see which clinicians are available to work with clients in your region.


Trusted by Leading Psychology & Mental Health Organizations Across Canada

ShiftGrit Psychology & Counselling is professionally regulated, certified, and recognized by leading psychology and mental-health organizations across Canada. These associations reflect our commitment to ethical practice, clinical standards, and evidence-informed therapy through Identity-Level Therapy and Reconditioning.


Trusted By Alberta’s Leading Psychology & Mental Health Organizations

ShiftGrit Psychology & Counselling is professionally regulated, certified, and recognized by leading psychology and mental-health organizations across Alberta and Canada. These associations reflect our commitment to ethical practice, clinical standards, and evidence-informed therapy through Identity-Level Therapy and Reconditioning.

Regulated and affiliated across Alberta’s leading psychology, counselling, and mental-health organizations.


Regulated and affiliated across Canada’s leading psychology, counselling, and mental-health organizations.